Central City is pleased to introduce a 5km and 10km running program coming to Central City on March 27th. Both groups will train for the TELUS Run to Cure Diabetes on June 10th.
Learn to Run 5km
This program is designed for the beginner runner or the runner who is coming back to running. This program starts out with a 1 min. run and a 4 min. walk and then gradually increases to a 30 min. nonstop run. The goal is to complete a 5km fun run and bump up your training in order to train for the Surrey International World Music Marathon.
Learn to Run 10km
Gradually run your way up to a 10km distance. Perfect for those who are currently recreational runners and those who want to train for the Surrey International World Music Marathon.
Clinics starts on March 27th at 5:00 pm in the outdoor plaza at Central City and will take place every Tuesday night following for ten weeks. Future programs will follow.
$60 for ten weeks (includes adidas swag bag)
Register at www.facebook.com/theruninn
